Our monthly in person menopause circles have been curated with love to awaken your sacred womb wisdom with guided shamanic practices and provide you with divine hormone yoga therapy coaching with expert naturopathic and nutritional support to finally get the answers you need to manage your hormone symptoms + end exhaustion and get your life and body into balance once and for all!

Within these held containers you will:

🌹 gain control of this transformational metamorphosis process as you step into your empowered Goddess and feel confident and connected to your beauty, energy, and purpose.

🌹 learn natural healing techniques to feel wild, joyful, energised and ready for this next chapter of your life.

🌹 shift from feeling lost and at the mercy of hormones to feeling alive and able to love the body and skin that you are in again.

🌹break free from social constraints and conditioning so you can claim this phase on your terms!

🌹 shift from feeling disconnected from yourself and your spirit to raising your vibration sky-high as you regain your personal power and autonomy.

🌹 Discover and master energy healing practices to activate your intuitive guidance system to have full confidence in yourself and in your body’s ability to heal to regain your zest and passion for life!

🌹 re-ignite your inner fire and get your sensual sparkle back.

For each monthly menopause circle you will get to focus on a different aspect of menopause from brain fog and memory loss to hair thinning and weight gain and you will receive expert naturopathic and nutritional advice on natural ways to support your hormonal changes. You will also get to receive deep healing practices to calm the central nervous system, release blocks and upgrade your frequency, through somatic womb yoga therapy and shamanic journeys and receive deep guidance on your body’s needs to support you on your journey. Current Dates and Themes are as follows:

Menopause Circle (Sunday 16th March 4-5.30pm, Move Forward, Totnes, Devon): RADIANCE CIRCLE - swap the toxins for androgens and learn other natural techniques to support you to look youthful, and radiant and full of a natural glow, along with energy medicine techniques to support you to start waking up feeling excited, rejuvenated, and looking forward to starting your day.

Menopause Circle (Sunday 13th April 4 -5.30pm): STRENGTHENING CIRCLE - enjoy your body and its new-found energy, giving you the capacity to do the things you love with the people you love as you feed it nourishing foods and support strong bones and joints.

Final Menopause Circle (Sunday 11th May 4-5.30pm ): REBIRTHING ANEW CIRCLE- step into your power as a QUEEN and embrace your divine gifts and soul superpowers as an awakened new you!

DROP IN: £25 PER CIRCLE, NURTURING HERBAL TEA AND HEALTHY TREAT PROVIDED

PLEASE BOOK VIA THE LINK BELOW AND CONTACT US TO LET US KNOW WHICH CIRCLE YOU WISH YOU ATTEND.